Kendall Johnson 22:08 row
5,560
Meters
22:08.9
Time
1:59.5
Pace
369
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 210 |
October 05, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.9 | 5,560 | 1:59.5 | 205 | 999 | 369 | 31 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 31 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 32 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 32 |
| 22:08.9 | 553 | 1:56.5 | 221 | 1033 | 37 | 32 |
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Workout Graph
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