Kendall Johnson 22:29 row
5,560
Meters
22:29.8
Time
2:01.3
Pace
363
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 218 |
October 02, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,560 | 2:01.3 | 196 | 968 | 363 | 31 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 31 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 31 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 32 |
| 22:29.8 | 650 | 1:55.2 | 229 | 1081 | 45 | 31 |
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Workout Graph
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