Kendall Johnson 20:07 row
5,141
Meters
20:07.0
Time
1:57.3
Pace
349
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 192 |
September 18, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,141 | 1:57.3 | 216 | 1040 | 349 | 32 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 31 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 32 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 33 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 33 |
| 20:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 |
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Workout Graph
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