Kendall Johnson 20:11 row
5,183
Meters
20:11.7
Time
1:56.8
Pace
353
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 190 |
June 24, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,183 | 1:56.8 | 219 | 1048 | 353 | 31 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 31 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 32 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 32 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 31 |
| 20:11.7 | 36 | 2:42.5 | 82 | 615 | 2 | 19 |
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Workout Graph
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