Kendall Johnson 20:08 row
5,144
Meters
20:08.3
Time
1:57.4
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 198 |
June 23, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 5,144 | 1:57.4 | 216 | 1036 | 348 | 31 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 30 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 31 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 32 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 32 |
| 20:08.3 | 31 | 2:13.8 | 146 | 433 | 1 | 15 |
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Workout Graph
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