Kendall Johnson 20:04 row
5,145
Meters
20:04.0
Time
1:57.0
Pace
351
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 195 |
June 21, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,145 | 1:57.0 | 218 | 1049 | 351 | 31 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 31 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 31 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 31 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1104 | 92 | 32 |
| 20:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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