Kendall Johnson 20:16 row
5,023
Meters
20:16.7
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 179 |
June 05, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 5,023 | 2:01.1 | 197 | 970 | 328 | 32 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 32 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 32 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 32 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 33 |
| 20:16.7 | 68 | 2:02.7 | 189 | 862 | 4 | 25 |
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Workout Graph
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