Kendall Johnson 21:33 row
5,557
Meters
21:33.7
Time
1:56.4
Pace
381
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 685 |
| Drag Factor | 188 |
May 06, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,557 | 1:56.4 | 222 | 1060 | 381 | 31 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 32 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 32 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 31 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 32 |
| 21:33.7 | 403 | 1:56.2 | 223 | 1075 | 28 | 31 |
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Workout Graph
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