Kendall Johnson 20:04 row
5,200
Meters
20:04.3
Time
1:55.7
Pace
359
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 198 |
January 22, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,200 | 1:55.7 | 225 | 1073 | 359 | 32 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 32 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1140 | 95 | 34 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 32 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 33 |
| 20:04.3 | 8 | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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