Kendall Johnson 20:06 row
5,338
Meters
20:06.3
Time
1:52.9
Pace
378
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 197 |
October 04, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,338 | 1:52.9 | 243 | 1128 | 378 | 32 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 31 |
| 10:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 33 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 33 |
| 20:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 33 |
| 20:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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