Kendall Johnson 11:15 row
3,024
Meters
11:15.3
Time
1:51.6
Pace
217
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 31 |
| Stroke Count | 359 |
| Drag Factor | 197 |
September 21, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.3 | 3,024 | 1:51.6 | 251 | 1156 | 217 | 31 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 32 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 32 |
| 11:15.3 | 341 | 1:50.4 | 260 | 1147 | 24 | 30 |
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