Kendall Johnson 11:14 row
2,504
Meters
11:14.0
Time
2:14.5
Pace
151
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 197 |
October 21, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,504 | 2:14.5 | 144 | 806 | 151 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 27 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 28 |
| 11:14.0 | 287 | 2:08.9 | 163 | 924 | 19 | 27 |
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Workout Graph
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