Kendall Johnson 20:40 row
5,002
Meters
20:40.4
Time
2:03.9
Pace
328
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 209 |
October 18, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,002 | 2:03.9 | 184 | 951 | 328 | 28 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 28 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 28 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 28 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 29 |
| 20:40.4 | 170 | 1:58.8 | 209 | 1158 | 13 | 27 |
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Workout Graph
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