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Kendall Johnson 1:00:00 row

13,350

Meters

1:00:00.8

Time

2:14.8

Pace

803

Calories

124

Heart Rate

Average Watts143
Calories Per Hour802
Stroke Rate28
Stroke Count1721
Drag Factor201

May 09, 2026 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.8 13,350 2:14.8 143 802 803 28 124
5:00.0 1,102 2:16.1 139 792 66 28 111
10:00.0 1,091 2:17.4 135 768 64 28 113
15:00.0 1,093 2:17.2 135 780 65 28 110
20:00.0 1,110 2:15.1 142 792 66 29 119
25:00.0 1,095 2:16.9 136 780 65 29 107
30:00.0 1,109 2:15.2 141 792 66 29 125
35:00.0 1,117 2:14.2 145 804 67 29 129
40:00.0 1,121 2:13.8 146 816 68 29 131
45:00.0 1,106 2:15.6 140 804 67 28 128
50:00.0 1,123 2:13.5 147 816 68 29 137
55:00.0 1,125 2:13.3 148 816 68 29 137
1:00:00.8 1,159 2:09.7 160 873 73 29 150

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Workout Graph

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