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Kendall Johnson 1:00:00 row

13,293

Meters

1:00:00.3

Time

2:15.4

Pace

795

Calories

111

Heart Rate

Average Watts141
Calories Per Hour794
Stroke Rate29
Stroke Count1764
Drag Factor198

April 19, 2026 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.3 13,293 2:15.4 141 794 795 29 111
5:00.0 1,105 2:15.7 140 792 66 28 113
10:00.0 1,071 2:20.0 127 744 62 29 102
15:00.0 1,088 2:17.8 134 768 64 29 103
20:00.0 1,094 2:17.1 136 780 65 29 104
25:00.0 1,099 2:16.4 138 780 65 30 109
30:00.0 1,107 2:15.5 141 792 66 30 87
35:00.0 1,108 2:15.3 141 792 66 29 103
40:00.0 1,118 2:14.1 145 804 67 29 104
45:00.0 1,127 2:13.0 148 816 68 30 117
50:00.0 1,114 2:14.6 143 804 67 29 130
55:00.0 1,122 2:13.6 146 816 68 30 128
1:00:00.3 1,141 2:11.5 154 851 71 30 137

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Workout Graph

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