Kendall Johnson 1:00:01 row
13,417
Meters
1:00:01.0
Time
2:14.1
Pace
811
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 210 |
January 04, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,417 | 2:14.1 | 145 | 810 | 811 | 29 | 123 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 29 | 110 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 29 | 119 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 30 | |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 30 | |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 30 | 119 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 30 | |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 30 | |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 31 | 118 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 29 | |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 29 | 130 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 29 | 122 |
| 1:00:01.0 | 1,235 | 2:01.8 | 193 | 980 | 82 | 30 | 149 |
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Workout Graph
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