Kendall Johnson 1:10:10 row
16,015
Meters
1:10:10.5
Time
2:11.4
Pace
963
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 2152 |
| Drag Factor | 205 |
May 21, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:10.5 | 16,015 | 2:11.4 | 154 | 823 | 963 | 30 | 112 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 864 | 144 | 29 | 33 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 30 | 139 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 30 | |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 31 | 156 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 31 | |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 31 | 75 |
| 1:10:00.0 | 2,292 | 2:10.8 | 156 | 828 | 138 | 32 | |
| 1:10:10.5 | 33 | 2:39.0 | 87 | 342 | 1 | 13 | 158 |
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Workout Graph
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