José Andrade 30:06 SkiErg
5,948
Meters
30:06.0
Time
2:31.8
Pace
319
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 80 |
May 28, 2024 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 5,948 | 2:31.8 | 100 | 635 | 319 | 27 | 125 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 | 105 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 | 117 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 | 120 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 | 132 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 | 136 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 31 | 137 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 10 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.