José Andrade 35:24 row
8,025
Meters
35:24.1
Time
2:12.3
Pace
482
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 1139 |
| Drag Factor | 89 |
December 13, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:24.1 | 8,025 | 2:12.3 | 151 | 816 | 482 | 31 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 32 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 32 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 33 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 32 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 33 |
| 35:24.0 | 67 | 2:59.1 | 61 | 600 | 4 | 25 |
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Workout Graph
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