José Andrade 5000m BikeErg
5,000
Meters
11:41.4
Time
2:20.2
Pace
141
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 61 |
| Revolution Count | 716 |
| Power/kg | 1.69 |
| Drag Factor | 116 |
April 05, 2019 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:41.4 | 5,000 | 2:20.2 | 127 | 723 | 141 | 61 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 664 | 27 | 59 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 713 | 28 | 61 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 706 | 28 | 60 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 813 | 30 | 65 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 727 | 28 | 62 |
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Workout Graph
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