José Andrade 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 131 |
June 28, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1066 | 68 | 30 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1066 | 17 | 29 |
| 0:58.1 | 500 | 1:56.2 | 223 | 1053 | 17 | 29 |
| 0:57.5 | 750 | 1:55.0 | 230 | 1064 | 17 | 28 |
| 0:56.6 | 1,000 | 1:53.2 | 241 | 1081 | 17 | 32 |
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Workout Graph
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