José Andrade 30:05 SkiErg
5,348
Meters
30:05.0
Time
2:48.7
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 32 |
| Stroke Count | 942 |
| Drag Factor | 96 |
October 13, 2019 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,348 | 2:48.7 | 73 | 542 | 272 | 32 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 30 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 32 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 31 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 34 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 32 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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