José Andrade 40:00 BikeErg
16,549
Meters
40:00.0
Time
2:25.0
Pace
460
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 67 |
| Revolution Count | 2710 |
| Power/kg | 1.53 |
| Drag Factor | 78 |
December 22, 2025 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 16,549 | 2:25.0 | 115 | 690 | 460 | 67 | 99 |
| 5:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 69 | 94 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 708 | 59 | 68 | 103 |
| 15:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 69 | 99 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 68 | 105 |
| 25:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 66 | 101 |
| 30:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 68 | 97 |
| 35:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 67 | 101 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 66 | 95 |
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Workout Graph
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