José Andrade 40:00 BikeErg
17,408
Meters
40:00.0
Time
2:17.8
Pace
502
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 74 |
| Revolution Count | 2964 |
| Power/kg | 1.79 |
| Drag Factor | 69 |
December 04, 2025 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 17,408 | 2:17.8 | 134 | 753 | 502 | 74 | 112 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 74 | 80 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 74 | 109 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 768 | 64 | 75 | 87 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 74 | 83 |
| 25:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 74 | 128 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 74 | 133 |
| 35:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 72 | 133 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 76 | 150 |
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Workout Graph
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