Enric Salesa Isart 5000m SkiErg
5,000
Meters
24:11.3
Time
2:25.1
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 58 |
| Stroke Count | 1409 |
| Drag Factor | 61 |
May 06, 2020 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.3 | 5,000 | 2:25.1 | 114 | 684 | 276 | 58 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 673 | 55 | 54 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 679 | 55 | 57 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 682 | 55 | 59 |
| 4:50.2 | 4,000 | 2:25.1 | 115 | 682 | 55 | 60 |
| 4:45.8 | 5,000 | 2:22.9 | 120 | 705 | 56 | 61 |
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Workout Graph
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