Enric Salesa Isart v1:00/2:00r...8 SkiErg
4,860
Meters
21:00.0
Time
2:09.6
Pace
295
Calories
| Rest Distance | 440 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,300 |
| Overall Time | 37:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 42 |
| Stroke Count | 944 |
| Drag Factor | 62 |
March 11, 2026 18:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,860 | 2:09.6 | 161 | 852 | 42 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 47 | |
| r: 2:00 | 102 | |||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 42 | |
| r: 2:00 | 77 | |||||
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | |
| r: 2:00 | 57 | |||||
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 37 | |
| r: 2:00 | 61 | |||||
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 38 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 44 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 50 | |
| r: 2:00 | 85 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 59 | |
| r: 2:00 | 13 | |||||
| r440 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.