Enric Salesa Isart 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 94 |
March 04, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 61 | 25 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 12 | 28 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 26 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 25 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 24 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 13 | 25 |
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Workout Graph
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