Bill Tomlinson 6x10:00/2:00r row
16,501
Meters
1:00:00.0
Time
1:49.0
Pace
1226
Calories
175
Heart Rate
| Rest Distance | 564 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,065 |
| Overall Time | 1:12:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 129 |
December 05, 2020 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,501 | 1:49.0 | 270 | 1226 | 20 | 175 |
| 10:00.0 | 2,862 | 1:44.8 | 304 | 1344 | 20 | 177 |
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1170 | 20 | 173 |
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1164 | 20 | 173 |
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1152 | 20 | 173 |
| 10:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 20 | 173 |
| 10:00.0 | 2,836 | 1:45.7 | 296 | 1314 | 20 | 180 |
| r564 |
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Workout Graph
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