Bill Tomlinson 12x500m/2:00r row
6,000
Meters
18:11.8
Time
1:30.9
Pace
570
Calories
176
Heart Rate
| Rest Distance | 2,818 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,818 |
| Overall Time | 42:11.8 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1879 |
| Stroke Rate | 34 |
| Stroke Count | 951 |
| Drag Factor | 129 |
May 13, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.8 | 6,000 | 1:30.9 | 465 | 1879 | 34 | 176 |
| 1:30.0 | 500 | 1:30.0 | 480 | 1920 | 30 | 168 |
| 1:30.0 | 500 | 1:30.0 | 480 | 1920 | 31 | 172 |
| 1:30.7 | 500 | 1:30.7 | 469 | 1905 | 31 | 172 |
| 1:30.9 | 500 | 1:30.9 | 466 | 1900 | 32 | 176 |
| 1:30.9 | 500 | 1:30.9 | 466 | 1900 | 32 | 177 |
| 1:31.3 | 500 | 1:31.3 | 460 | 1853 | 33 | 177 |
| 1:31.3 | 500 | 1:31.3 | 460 | 1853 | 34 | 178 |
| 1:31.0 | 500 | 1:31.0 | 464 | 1859 | 34 | 177 |
| 1:30.9 | 500 | 1:30.9 | 466 | 1900 | 36 | 179 |
| 1:31.6 | 500 | 1:31.6 | 455 | 1847 | 35 | 178 |
| 1:31.9 | 500 | 1:31.9 | 451 | 1841 | 37 | 178 |
| 1:31.5 | 500 | 1:31.5 | 457 | 1849 | 39 | 179 |
| r2,818 |
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Workout Graph
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