Bill Tomlinson 5000m row
5,000
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 121 |
March 31, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.7 | 5,000 | 2:07.3 | 169 | 876 | 310 | 19 | 127 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 902 | 63 | 19 | 130 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 19 | 124 |
| 4:14.8 | 3,000 | 2:07.4 | 169 | 875 | 62 | 19 | 128 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 19 | 129 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 852 | 61 | 19 | 128 |
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Workout Graph
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