Frank Rowe 1:19 row
277
Meters
1:19.4
Time
2:23.3
Pace
15
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 104 |
April 19, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.4 | 277 | 2:23.3 | 119 | 709 | 15 | 22 | |
| 1:19.0 | 277 | 2:22.5 | 121 | 715 | 15 | 22 | 94 |
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