Doug McLaughlin 30:04 row
5,832
Meters
30:04.4
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 1005 |
| Drag Factor | 81 |
March 21, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 5,832 | 2:34.6 | 95 | 620 | 311 | 34 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 31 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 34 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 34 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 34 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 34 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 34 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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