Doug McLaughlin 19:09 row
4,028
Meters
19:09.4
Time
2:22.6
Pace
229
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 77 |
September 11, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:09.4 | 4,028 | 2:22.6 | 121 | 717 | 229 | 29 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 30 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 30 |
| 19:09.4 | 877 | 2:22.1 | 122 | 721 | 50 | 29 |
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Workout Graph
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