Doug McLaughlin 18:56 row
4,028
Meters
18:56.9
Time
2:21.1
Pace
231
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 77 |
September 09, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.9 | 4,028 | 2:21.1 | 125 | 731 | 231 | 29 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 30 |
| 18:56.9 | 850 | 2:19.3 | 129 | 759 | 50 | 30 |
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Workout Graph
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