Doug McLaughlin 46:04 row
10,026
Meters
46:04.5
Time
2:17.8
Pace
585
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1403 |
| Drag Factor | 87 |
August 30, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,026 | 2:17.8 | 134 | 761 | 585 | 30 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 30 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 30 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 31 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 31 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 30 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 31 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 31 |
| 46:04.5 | 239 | 2:14.9 | 142 | 781 | 14 | 29 |
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Workout Graph
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