Doug McLaughlin 16:45 row
3,527
Meters
16:45.6
Time
2:22.5
Pace
200
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 495 |
| Drag Factor | 76 |
July 22, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.6 | 3,527 | 2:22.5 | 121 | 715 | 200 | 29 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 29 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 16:45.6 | 379 | 2:19.3 | 129 | 750 | 22 | 29 |
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Workout Graph
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