Doug McLaughlin 19:23 row
4,026
Meters
19:23.4
Time
2:24.4
Pace
227
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 76 |
June 10, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.4 | 4,026 | 2:24.4 | 116 | 702 | 227 | 29 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 30 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 30 |
| 19:23.4 | 924 | 2:22.5 | 121 | 724 | 53 | 29 |
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Workout Graph
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