Doug McLaughlin 14:42 row
3,030
Meters
14:42.5
Time
2:25.6
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 78 |
March 12, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.5 | 3,030 | 2:25.6 | 113 | 690 | 169 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 30 |
| 14:42.5 | 979 | 2:24.2 | 117 | 701 | 55 | 30 |
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