Uthred Kenny 30:05 row
7,380
Meters
30:05.7
Time
2:02.3
Pace
479
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 121 |
January 05, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 7,380 | 2:02.3 | 191 | 954 | 479 | 24 | 123 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 | 112 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | 112 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 121 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 123 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 128 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 | 133 |
| 30:05.0 | 19 | 2:11.5 | 154 | 720 | 1 | 0 | 134 |
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Workout Graph
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