Uthred Kenny 20:36 row
5,016
Meters
20:36.4
Time
2:03.2
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 106 |
May 07, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.4 | 5,016 | 2:03.2 | 187 | 943 | 324 | 21 |
| 2:05.1 | 500 | 2:05.1 | 179 | 892 | 31 | 23 |
| 4:09.4 | 500 | 2:04.3 | 182 | 897 | 31 | 22 |
| 6:12.6 | 500 | 2:03.2 | 187 | 935 | 32 | 21 |
| 8:13.9 | 500 | 2:01.3 | 196 | 949 | 32 | 22 |
| 10:13.3 | 500 | 1:59.4 | 206 | 994 | 33 | 22 |
| 12:13.3 | 500 | 2:00.0 | 203 | 990 | 33 | 22 |
| 14:13.9 | 500 | 2:00.6 | 200 | 985 | 33 | 22 |
| 16:13.4 | 500 | 1:59.5 | 205 | 994 | 33 | 22 |
| 18:12.6 | 500 | 1:59.2 | 207 | 996 | 33 | 22 |
| 20:12.0 | 500 | 1:59.4 | 206 | 994 | 33 | 21 |
| 20:17.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
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Workout Graph
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