Uthred Kenny 22000m row
22,000
Meters
1:34:54.7
Time
2:09.4
Pace
1391
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 2115 |
| Drag Factor | 93 |
April 22, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:54.7 | 22,000 | 2:09.4 | 161 | 879 | 1391 | 22 | 111 |
| 18:53.6 | 4,400 | 2:08.8 | 164 | 873 | 275 | 22 | 103 |
| 18:47.9 | 8,800 | 2:08.1 | 166 | 880 | 276 | 23 | 108 |
| 20:19.9 | 13,200 | 2:18.6 | 131 | 817 | 277 | 21 | 111 |
| 18:30.8 | 17,600 | 2:06.2 | 174 | 907 | 280 | 23 | 114 |
| 18:22.4 | 22,000 | 2:05.2 | 178 | 924 | 283 | 22 | 123 |
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Workout Graph
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