Uthred Kenny 12000m row
12,000
Meters
47:39.0
Time
1:59.1
Pace
808
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 117 |
April 12, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.0 | 12,000 | 1:59.1 | 207 | 1017 | 808 | 21 |
| 9:26.2 | 2,400 | 1:57.9 | 213 | 1030 | 162 | 23 |
| 9:24.3 | 4,800 | 1:57.5 | 215 | 1039 | 163 | 22 |
| 9:49.0 | 7,200 | 2:02.7 | 189 | 984 | 161 | 21 |
| 9:34.6 | 9,600 | 1:59.7 | 204 | 996 | 159 | 22 |
| 9:24.9 | 12,000 | 1:57.6 | 215 | 1038 | 163 | 21 |
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Workout Graph
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