Uthred Kenny 11000m row
11,000
Meters
50:34.6
Time
2:17.9
Pace
714
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 103 |
April 11, 2026 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:34.6 | 11,000 | 2:17.9 | 133 | 847 | 714 | 19 | 110 |
| 9:10.1 | 2,200 | 2:05.0 | 179 | 942 | 144 | 21 | 111 |
| 9:25.3 | 4,400 | 2:08.4 | 165 | 917 | 144 | 21 | 116 |
| 13:44.9 | 6,600 | 3:07.4 | 53 | 610 | 140 | 15 | 104 |
| 9:09.0 | 8,800 | 2:04.7 | 180 | 937 | 143 | 21 | 108 |
| 9:05.3 | 11,000 | 2:03.9 | 184 | 944 | 143 | 21 | 111 |
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Workout Graph
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