Uthred Kenny 9000m row
9,000
Meters
34:59.2
Time
1:56.6
Pace
615
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 135 |
April 09, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.2 | 9,000 | 1:56.6 | 221 | 1054 | 615 | 21 | 134 |
| 7:02.1 | 1,800 | 1:57.2 | 217 | 1040 | 122 | 22 | 117 |
| 6:57.5 | 3,600 | 1:55.9 | 224 | 1069 | 124 | 21 | 133 |
| 7:00.4 | 5,400 | 1:56.7 | 220 | 1053 | 123 | 21 | 131 |
| 7:03.1 | 7,200 | 1:57.5 | 216 | 1038 | 122 | 21 | 139 |
| 6:56.2 | 9,000 | 1:55.6 | 227 | 1072 | 124 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.