Uthred Kenny 5000m row
5,000
Meters
19:42.1
Time
1:58.2
Pace
344
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 110 |
April 04, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.1 | 5,000 | 1:58.2 | 212 | 1047 | 344 | 21 | 122 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 971 | 66 | 23 | 110 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 1002 | 67 | 21 | 116 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1078 | 70 | 22 | 123 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1083 | 70 | 21 | 130 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1108 | 71 | 22 | 134 |
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Workout Graph
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