Uthred Kenny 5000m row

5,000

Meters

19:31.5

Time

1:57.1

Pace

337

Calories

Average Watts218
Calories Per Hour1035
Stroke Rate21
Stroke Count426
Drag Factor130

April 03, 2026 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:31.5 5,000 1:57.1 218 1035 337 21
3:49.5 1,000 1:54.7 232 1082 69 24
3:55.2 2,000 1:57.6 215 1025 67 22
3:55.8 3,000 1:57.9 214 1022 67 22
3:55.6 4,000 1:57.8 214 1023 67 21
3:55.4 5,000 1:57.7 215 1024 67 21

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Workout Graph

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