Uthred Kenny 5000m row

5,000

Meters

19:38.1

Time

1:57.8

Pace

337

Calories

Average Watts214
Calories Per Hour1029
Stroke Rate22
Stroke Count436
Drag Factor133

April 02, 2026 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:38.1 5,000 1:57.8 214 1029 337 22
3:56.7 1,000 1:58.3 211 1019 67 24
3:54.2 2,000 1:57.1 218 1045 68 22
3:54.8 3,000 1:57.4 216 1042 68 22
3:56.5 4,000 1:58.2 212 1019 67 22
3:55.9 5,000 1:57.9 213 1022 67 22

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Workout Graph

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