Patty Thomas 20:00 row
4,008
Meters
20:00.0
Time
2:29.7
Pace
221
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 128 |
October 19, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,008 | 2:29.7 | 104 | 663 | 221 | 25 |
| 4:00.0 | 802 | 2:29.6 | 104 | 660 | 44 | 27 |
| 8:00.0 | 794 | 2:31.1 | 101 | 660 | 44 | 25 |
| 12:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 25 |
| 16:00.0 | 799 | 2:30.1 | 103 | 660 | 44 | 25 |
| 20:00.0 | 811 | 2:27.9 | 108 | 675 | 45 | 26 |
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Workout Graph
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