Mark Mulder 6000m row
6,000
Meters
28:18.2
Time
2:21.5
Pace
339
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
September 11, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:18.2 | 6,000 | 2:21.5 | 123 | 718 | 339 | 19 |
| 5:43.8 | 1,200 | 2:23.2 | 119 | 701 | 67 | 19 |
| 5:38.4 | 2,400 | 2:21.0 | 125 | 723 | 68 | 19 |
| 5:39.1 | 3,600 | 2:21.2 | 124 | 721 | 68 | 19 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 723 | 68 | 19 |
| 5:38.6 | 6,000 | 2:21.0 | 125 | 722 | 68 | 19 |