Mark Mulder 6000m row
6,000
Meters
27:57.5
Time
2:19.7
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
August 28, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.5 | 6,000 | 2:19.7 | 128 | 736 | 343 | 18 |
| 5:36.7 | 1,200 | 2:20.2 | 127 | 727 | 68 | 18 |
| 5:33.9 | 2,400 | 2:19.1 | 130 | 743 | 69 | 19 |
| 5:34.1 | 3,600 | 2:19.2 | 130 | 743 | 69 | 19 |
| 5:35.0 | 4,800 | 2:19.5 | 129 | 741 | 69 | 19 |
| 5:37.6 | 6,000 | 2:20.6 | 126 | 725 | 68 | 19 |